Black Dog Institute Collaboration
This design was carefully chosen as the most fitting for a fundraiser that means so much to me. Together, we’re raising awareness and supporting those facing challenges with mental health.
Every T-shirt sold directly contributes to the life-changing work of the Black Dog Institute, making a real impact for those who need it most.
Why I am doing this
As someone who has faced the physical and mental stressors of trauma, I deeply understand the struggle of confronting the Black Dog. I know firsthand the weight it carries and the resilience it takes to keep moving forward. To those still fighting, I want you to know: you are not alone.
Key fact 1
Approximately 1 in 5 Australians experience a mental health condition each year. Anxiety disorders are the most common, followed by depression. Mental health challenges affect individuals across all age groups and demographics.
Key fact 2
While Australia has robust mental health support systems like Medicare-subsidized therapy sessions and organizations such as Beyond Blue and the Black Dog Institute, many people still face barriers to accessing care, including stigma, rural and remote location challenges, and long wait times for services.
What can you do to help
